stress can also develop high blood pressure

High blood pressure

High blood pressure is a major health problem seen in most of the people nowadays. 

High blood pressure occurs when the long term force of blood to the artery walls is high enough to bring several health problems.

In another term, high blood pressure is also called hypertension. In a data collected it was found that 85 million people living in the United States have high blood pressure. 

If  High blood pressure gets no cares that it can lead to breakage in many health problems like Heart attack, Stroke, and Kidney failure. So it is important to be treated.

Causes of High blood pressure

Smoking

Smoking is the very first cause for hypertension. It causes the blood vessels to narrow which results in the pressure of the blood to hit the artery walls even more harder. 

It also reduces the blood's oxygen content due to which the heart needs to pump the blood even harder which causes a rise in blood pressure.

Age

Age also determines the blood pressure. Older people are likely to have high blood pressure than the younger ones.

This does not mean that no younger person cannot have hypertension, only a few numbers of young one's face this problem.

Genetics

Genetics is another factor that causes hypertension. If your close family members have this problem then you are also likely to get this problem.

Overweight

People who have overweight are likely to get a high blood pressure. the blood in more pressure compared to that of normal people.

Lack of physical activeness

People who are lazy and lack physical activeness are having a sedentary lifestyle which raises the chances of hypertension.

High Alcohol Intake

If a person has a high alcohol intake he/she is sure to have this problem. 

Researchers have found that in such a person's the systolic blood pressure are 7 millimeters of mercury higher than of normal people.

Mental Stress

Mental stress for a longer period of time seems to affect in the blood pressure resulting in rising. Studies have found that having a stress can also develop high blood pressure in future life.

Higher salt intake

Lower salt intake causes in the lower blood pressure which is not recommended either 

higher salt intake are recommended.

Studies have shown that people who like eating salty foods have high blood pressure.

Fatty Diet

Fat is very important in your diet. But a lot of fat causes High blood pressure.

Many doctors say that the fat from plant sources like Olive oil, Avocado are good

for health whereas the saturated fats, as well as trans fat which is common in animals sourced foods, are bad for health.

Pregnancy

During pregnancy, women are likely to get a high blood pressure.

In a research conducted it was concluded that the women who are in pregnancy stage have high

hypertension than those normal women.

High blood pressure symptoms

Blood pressure above 180/110 mmHg is considered as the emergency case so you 

wanna rush to the Hospital if your pressure lies between there.

So now you know the causes for high blood pressure, in case you feel some change in your body regarding blood pressure than read the symptoms of below to be sure it is hypertension.

headache

If you are having an unusual and long headache than it can be a symptom of high blood pressure.

Dizziness

People having high blood pressure are likely to get dizziness over time. When their pressure gets high rapidly they suddenly feel the dizziness and even faint.

Nausea

Nausea is a commonly seen symptom in such person. They feel like vomiting in such situation.

Vomiting

Nausea and Vomiting are different from each other. In nausea, the victim has the inclination to vomit whereas people having hypertension have a lot of vomiting.

Double Vision

Blurred or double vision is another symptom of high blood pressure. Sometimes the victim tends to have blurry vision and even double vision.

Breathlessness

Victims of high blood pressure face the difficulty in breathing.

As mentioned above high blood pressure is rare in children's but in case you think that your children have this problem. 

Check this symptom of high blood pressure in Children.

Nosebleeds

A headache

fatigue

loss of appetite

High blood pressure is very dangerous and should be treated as soon as the above symptoms are shown. Doctors recommend checking their blood pressure once a month. 

The most health problems caused by Hypertension are

Heart Attack

Kidney failure

Clotting of blood

Amnesia

Harms Brain

So you do not want your body to face all this dreadful diseases. This was the High blood pressure Causes and Symptoms be sure to check your blood pressure and check to your doctor if there is any irregularity in blood pressure. 

Hope you have gained some information on what causes high blood pressure and symptoms seen during hypertension.